Skip to Content, Navigation, or Footer.
The independent student publication of The University at Buffalo, since 1950

Opinions

OPINION

Trans rights are human rights

On Sunday, I was one of roughly 100 people who gathered in Niagara Square to rally for transgender rights and protest President Donald Trump’s administration’s recent legislation on trans bathroom rights.


OPINION

Bronchitis woes

It started with a cough – nothing out of the ordinary for someone with allergies and asthma. I brushed it off; I was not about to let a tickle in my throat foil my Saturday night plans.


OPINION

Intersectionality in social justice activism

I see white people downplaying black people’s experiences of oppression. I see white people ignoring blatant racism. I see white people having conversations about what is best for black people without a single black person at the table.


OPINION

Show some love

Every holiday has its critics. There are the Christmas scrooges who need to watch Elf and be kept under close surveillance.


OPINION

My decision to take action

It is a scary time for women in America. This alone speaks volumes, considering we still have the right to vote, to speak publicly, to work and to our own personhood.


OPINION

​I’m still a man…

Lately, I’ve been having trouble shaving. When I was a kid I used to watch a show called Family Matters (better known as the Steve Urkel show) every morning when I got ready for school.


OPINION

Letter from the editor: A call to action

I understand. We live in a time of fear. Anonymity is safe. And no one trusts the media. It’s discouraging for someone like me, who wants to be a journalist and who believes in the value of a free press. If we can’t tell your stories, how will people know them?


OPINION

My 2017 weight loss goal: stay exactly the same

Instead of setting out to lose weight this year, my fitness goal is to accept my body the way it is. This isn’t me giving up on being healthier or in better shape. This is me learning to love myself along the way; everything from the tummy pudge to the thigh jiggle that nearly every girl privately shames herself for, no matter the size.


OPINION

Live for tomorrow

We are young, but we are not invincible. We are impulsive and daring because we can never imagine that right now is our last moment. We tend to forget that tomorrow is only promised for some.


The Spectrum
OPINION

Letter to the editor: Finding a focus, what kind of department are we?

Technique is coming after and coming through reading, thinking, and observing. It is aimed at weeding through all of those false intentions and hurried rushed reactive false starts, we're starting from noticing, considering the dynamics of our surroundings, before jumping to record what we don't yet understand.


OPINION

My first Christmas tree: Non-Jewish things are harder than they look

Around this time of year, everyone gets excited about going back home and doing festive “Christmasy” activities: decorating their Christmas tree, getting together with their family, going to church (whether they like it or not) and making cookies. But, if you’re Jewish like me, you’ve probably never gotten a chance to do some of these things.


OPINION

Protesting the president-elect

When I finally gathered enough emotional strength to watch Hillary Clinton’s concession speech, I sobbed the whole way through. One line in particular resonated with me: “Please never stop believing that fighting for what’s right is worth it.” I wrote that sentence in my journal over and over again and hung the page above my desk. Even though the unimaginable had happened, I refused to accept defeat.


OPINION

Not home for the holidays

As part of the Office of Student Engagement’s Alternative Break program, I chose to co-lead a community service trip to Cleveland, Ohio. The trip is just one of many that the program offers to students who wish to volunteer their time for the improvement of communities in Buffalo and beyond.



View this profile on Instagram

The Spectrum (@ubspectrum) • Instagram photos and videos




Powered by SNworks Solutions by The State News
All Content © 2025 The Spectrum