Top 5 new spring recipes to try
By SOPHIA LEE | May 5With the arrival of warmer weather follows the need for a lighter, refreshing palate.
Mainstream
Top 5 new spring scents
By SOPHIA LEE | May 5![Edʼiiý [sakha] - auntie, wearing silver 925 rectangle Arctic snow goggles in ivory suede leather @ursuuna.archive on instagram](https://snworksceo.imgix.net/bts/bae00690-616a-4c63-89d1-b49d9ed65cf9.sized-1000x1000.png?w=1500&ar=16%3A9&fit=crop&crop=faces&facepad=3&auto=format)
The remarkable life of Madeline Davis
By JACOB WOJTOWICZ | Dec. 10
Gobble Gobble or Ho-Ho-Ho?
By JARED BUDIANSKY | Nov. 19
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FEATURES
Zohran Mamdani’s promise to New York
By SAQIB KHAN | Nov. 12Zohran Kwame Mamdani has lived many lives. But as of today, he holds the title of the first Muslim, Indian-Ugandan mayor of New York City — a feat that sent shockwaves through the entire city, surprised he was able to dethrone former Mayor Andrew Cuomo.
FEATURES
Admiral James Stavridis discusses international relations at UB
By EMMA MENDOLA and CASSANDRA CHIAPPETTA | Oct. 22James Stavridis spoke at the Center for the Arts on Tuesday, Oct. 21 about international adversaries, alliances and other geopolitical risks.
FEATURES
How the UB community rallied to honor a victim of the Challenger explosion
By DARCY WINTER | Apr. 9, 2024Jarvis’ death in 1986 shook the nation and shook the university, bringing the community together in force. Professors like William George rallied to petition the board of trustees to designate a building in his honor.
FEATURES
A conversation with Heather McGhee
By DOMINICK MATARESE and GRANT ASHLEY | Feb. 28, 2024The policy wonk turned author of “The Sum of Us” discussed how racism harms everyone, optimism and the 2024 election.
FEATURES
From Buffalo to Baghdad: A decade of conflict through Daniel Britt’s lens
By DOMINICK MATARESE | Oct. 19, 2023Daniel Britt, UB graduate and Spectrum alum, has had many brushes with death as a war correspondent.
FEATURES
The best commercials from Super Bowl LV
By ALEX FALTER | Feb. 9, 2021Even in a year when major companies like Budweiser, Coke and Pepsi pulled their ads, many businesses — from Jeep to TikTok — spent an estimated $5.5 million for every 30 seconds of air time.
FEATURES
How to stay active (and sane) this winter break
By ABBY GRASTA | Dec. 16, 2020The Spectrum compiled a list of free workout videos and apps to help you get up and moving this winter.
FEATURES
10 podcasts to keep you interested this winter break
By ABBY KOLSTEE | Dec. 3, 2020Podcasts have become a useful source of media and entertainment for people who are constantly on the move. They can also benefit people who just want to lounge all day and crave something new and interesting to listen to.
FEATURES
No money, no problem: shop Amazon’s Cyber Monday deals
By ELIZABETH NAPOLITANO | Nov. 30, 2020You’re caught up in the frenzy of holiday shopping, but you already took a hammer to your piggy bank.
FEATURES
Fighting off the quarantine 15
By CHLOE FERNEY | Mar. 29, 2020With most of New York, and the U.S., under quarantine, all gyms are closed and leaving many without a place to work out. For some, the lack of exercise increases anxiety and depression, which is likely already heightened from the COVID-19 outbreak. Luckily, there are plenty of ways to stay fit while staying at home and helping flatten the curve. Be sure to shake up your self-isolation with one of these convenient at-home workouts.
FEATURES
The Spectrum’s exclusive interview with Yusef Salaam of the ‘Exonerated 5’
By ALEXANDRA MOYEN and JULIAN ROBERTS-GRMELA | Feb. 26, 2020Yusef Salaam and the four other members of the ‘Exonerated 5’ did not receive compensation until 12 years after the Daily News declared ‘We got the wrong kids’ on Oct. 11, 2002. Over a decade earlier, the ‘Exonerated 5’ were wrongfully accused of raping ‘The Central Park Jogger.’ Salaam was imprisoned for nearly seven years for a crime he did not commit.
NEWS
On-campus political groups expect low student voter turnout
By AMANDA LOW | Nov. 2, 2014Laura Mannara (far left), president of College Democrats,
NEWS
On-campus political groups expect low student voter turnout
By AMANDA LOW | Nov. 2, 2014Laura Mannara (far left), president of College Democrats,
NEWS
Wes Moore encourages students to be more than a major
By AMANDA LOW | Oct. 16, 2014Wednesday evening, author, Army combat veteran and youth advocate Wes Moore spoke to UB students as the second guest in UB?s Distinguished Speaker Series about taking advantage of higher education and using it to help those in need.
