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Sunday, May 22, 2022
The independent student publication of The Unversity at Buffalo, since 1950

Opinions


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OPINION

An existential retrospective

It is a relentless and exhausting battle. I live in a pendulum, swinging back and forth between feeling devastatingly numb and debilitatingly depressed. Joy is a fleeting feeling whose glimpses only seem to push me further down the hole, reminding myself that I have not earned happiness.


OPINION

I might need therapy

After years of being “open” with my emotions, I still feel like the same confused 12-year-old, even if I don’t always show it. This isn’t a cry for help; I’m not depressed. I just don’t always know what to do with whatever it is I’m feeling.


OPINION

I’m trying to be a better person

I’m not always a good person who does good things. I certainly haven’t been in the past. No one can be a perfect person, I know that. But for many years I’m not sure I was even a good one — I’m working to change that. I’m working every day to do better — to be better.


OPINION

The art of overthinking

Managing social anxiety — and mental health in general — is really hard. I’m still far from where I want to be, but I’m trying my best, and that’s enough. Just remember that you are loved, and you are not alone.






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