Skip to Content, Navigation, or Footer.
The independent student publication of The University at Buffalo, since 1950

AMBER HELFRICH


The Spectrum
NEWS

Polishing up for the future

Establishing a positive initial connection with a potential employer is essential. Polishing up first impressions should be at the top of every student's list of priorities, especially those who will be graduating in the near future.


The Spectrum
NEWS

"Good posture, good life"

Amid classes, studying and everyday chaos, proper posture is often overlooked. Although correct posture is essential to building and maintaining a healthy lifestyle, students are usually concerned with sitting up straight.?


NEWS

Suffering in secret

Staying thin and attractive has become so important that some will go to dangerous lengths to achieve an image of perfection.


More articles »


Popular

View this profile on Instagram

The Spectrum (@ubspectrum) • Instagram photos and videos




Powered by SNworks Solutions by The State News
All Content © 2026 The Spectrum