


Put down that ramen packet and heat up the air fryer. A little extra effort can go a long way when you're cooking. While it's pretty tough to keep yourself fed with a poorly equipped dorm kitchen, the multimedia staff of The Spectrum has compiled a collection of easy to make and delicious recipes to help you get through the end of the semester.
Pro-Palestine protesters condemn IDF event
Apr. 28Approximately 170 pro-Palestine protesters turned out for a demonstration April 14 to condemn the arrival of two soldiers from Israel Defense Forces as part of the "Triggered: From Combat to Campus" tour --- hosted by UB's Students Supporting Israel chapter --- to UB's Center for Tomorrow.
International Fiesta 2026: 'Voices Unmuted'
Feb. 17UB's International Fiesta 2026: 'Voices Unmuted'




