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Sunday, May 19, 2024
The independent student publication of The University at Buffalo, since 1950



The art of overthinking

Managing social anxiety — and mental health in general — is really hard. I’m still far from where I want to be, but I’m trying my best, and that’s enough. Just remember that you are loved, and you are not alone.


I am enough

Life as a 20-something is stressful and overwhelming. Sometimes I need to cry (there’s nothing wrong with that, it happens). Other times I feel so happy that when I laugh, my whole body shakes. But if there’s anything I’ve learned and am continuing to grapple with, it’s that I can’t compare myself to others.


Make a f—king scene

I refuse to be kind to men who make me feel afraid, to laugh at their jokes that aren’t funny and to hope that my relationship status will ward them off. I will not let my fear of inconveniencing others make me vulnerable.


Me, my thoughts and the moon

To me, depression feels like you’re snuggly wrapped in shag carpet; you’re suffocating and overheating but there’s some sort of sickly comfort in it that makes you reluctant to unwrap. 


Take me home, suburban roads

The sight of sprawling tree-lined hills was never one I imagined missing, and now, everytime I see it, I feel as though Mother Nature is embracing me herself, welcoming me back to a place that will always hold a piece of my heart.


How to take a compliment

Embracing the fact that you are beautiful, strong, kind, intelligent and funny — anything you want to be, really — is nothing to ever be ashamed of. Owning that pride in who you are is such a radiant thing, and speaks to how lovely and bright your character truly is.

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