OPINION
A college student’s guide to eating well on a budget
By ALEX OLEN | Sep. 20You don’t have to know how to make filet mignon on your college dorm bed to start cooking for yourself.
Opinions
OPINION
In the age of AI, group projects are worse than ever
By ALEX OLEN | Sep. 13If it wasn’t for my cynicism and well-established hatred of group work, I would’ve fallen victim to the actions of a fellow group member who used ChatGPT and tried to pass it off as their own effort.
OPINION
Pre workout energy, post consumption damage
By DYLAN GRECO | Sep. 13Unhealthy consumption of pre-workout has taken a hold of gym goers.
OPINION
I look ‘better,’ people treat me better — but I don’t feel better
By KAYLA ESTRADA | Sep. 13I hate myself for feeding into this standard that in order to exist, I have to do so perfectly and while catering to the aesthetic preferences of men.
OPINION
Letter from the editor: New packaging, same great flavor
By GRANT ASHLEY | Sep. 7With the end of The Spectrum's print issue, there will be a lot of experimentation in the coming months — but our journalistic mission will always stay the same.
OPINION
Drinking 101: How to avoid being that guy
By DYLAN GRECO | Sep. 6While it’s fun to have a brew or two to bring in the new academic year, college students tend to have a little more than one or two — which is OK once in a blue moon! That being said, it’s important to maintain good manners and be safe while drinking.
OPINION
There’s no shame in asking for a ‘table for one’
By ALEX OLEN | Sep. 6Don’t let the fear of being alone stop you from doing things you care about.
OPINION
Letter to the Editor: an open letter to the leadership of Residential Life
Aug. 31"We’ve had enough. For years, Residential Life has relied on the unpaid and relentless labor of our paraprofessionals."
OPINION
Student Association’s disorganization cost me my senior showcase
By JULIA MARCOTULLIO | June 6This spring, it was finally time for my senior showcase — the last time I would ever dance on a stage. Then SA got involved.
OPINION
Letter to the editor: President Tripathi, it’s time to join a Living Stipends Solution Committee
June 6"We’re not asking for much. We just want to earn enough to live in a studio apartment in Buffalo."
OPINION
A letter to our readers and graduating seniors
By ANTHONY DECICCO , GRANT ASHLEY and ANDREW LAURICELLA | May 17Through it all, we always have each other.
OPINION
Seize your opportunity and run with it
By ANTHONY DECICCO | May 17I’ve been here since my freshman year, and this place helped me find my passion on campus.
OPINION
I guess it’s time to say goodbye
By EMMA STANTON | May 17I feel like I am leaving UB a better person than who I entered as. I’ve been through so much: a global pandemic, a chronic disease diagnosis, making and losing friends, heartbreak. Through it all, I’ve grown as a person, and for the better.
OPINION
I wish I would’ve joined sooner
By KIANA HODGE | May 17The Spectrum will forever hold a special place in my heart. It became a second home for me, and I met an amazing group of people who I see as family.
OPINION
The hardest goodbye
By VICTORIA HILL | May 17I wish more than anything that I joined the newspaper earlier in college, because I found my people, my family.
OPINION
Until next time
By KATIE SKOOG | May 17The Spectrum has truly broken me out of my shell. This experience is something I will hold close to my heart for the rest of my life.
OPINION
My final, but not first, goodbye
By KARA ANDERSON | May 17Every member of this staff will always have a piece of my heart that I’m so happy to carry beyond this campus.
OPINION
‘The man, the myth, the legend’: The last school song of Boombox Guy
By AJ FRANKLIN | May 17For the past four years, thousands of members of the UB community have been telling me how they feel about me.
